BeMoved®
Designed by renowned choreographer Sherry Zunker, BeMoved is the new dance fitness experience for adults of all ages and skill levels. BeMoved inspires participants to embrace dance as a lifelong path to health, joy and fulfillment.
Each week focuses on a different musical genre such as Bollywood, Gospel Pop, Swing, Latin and Disco. Classes begin with easy-to-follow therapeutic movements that integrate the upper and lower body. The Warm-Up flows into fun and engaging dance combinations, sure to inspire anyone from first-time dancers to professionals.
BeMoved lifts our emotional spirits, keeps us socially connected and enhances our mental and physical fitness — all while having fun!
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